Recipe: Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower

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Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower.

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Ingredients Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower is:

1. You Need 1 of red onion, chopped.
2. Prepare 5 of garlic cloves, chopped.
3. You Need 1 portion of chopped mixed veggies (carrots, green beans, cabbage, white pechay).
4. Prepare 1 portion of cauliflower rice.
5. You Need 1 portion of chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork).
6. You Need 2 pinches of pre-fried shredded ginger.
7. Set Up Here as needed of Soy Liquid Seasoning (i use Knorr),.
8. Prepare of Few drops of Sesame Oil.
9. Set Up 2 Tbsp of Cooking oil for sauteeing.
10. You Need of your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix).
11. You Need 1 pinch of Himalayan Black Salt (optional).
12. You Need to taste of Salt.
13. You Need to taste of Ground pepper.

Here's how to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower step by step

1. Heat a little oil and sauté the onions and garlic in a pan until cooked..
2. Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add..
3. Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well..
4. Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat..
5. Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot..

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