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Explanation Fried Red Mullet Fish

Fried Red Mullet Fish.

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Drizzle a glug of olive oil into a frying pan over a medium-high heat and, once hot, place the fish skin-side down in the pan, lightly pressing the fillets down using a fish slice. Prepare the red mullet - wash in cold water and pat dry with some kitchen paper. Dust each fish with flour on both sides and shake off any excess.

Fried Red Mullet Fish Once the skin is nice and crispy, turn it over and fry it for another minute on the fillet side. Using fillets of fish If using fillets, heat the olive oil in large, heavy-based frying pan over a medium heat. Season the fish with salt and pepper, then add to the pan, skin side down, along with the garlic, thyme and butter.
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Turns out ingredients Fried Red Mullet Fish are:

You Set Up 1 of medium fish.
You Need of Sauce:ketchup ginger, carrot, spring onion.

Red mullet is a typical Mediterranean fish and therefore can be accompanied by other Mediterranean ingredients such as squid, tomatoes and fennel or Parmesan, artichokes and green olives. Red mullet has a real taste of shellfish probably because that's what they typically feast on. Drizzle more oil on the fish if necessary. When cooked, use the other half of the lemon and drizzle juice over.

Here's how to make Fried Red Mullet Fish step by step

Heat pan and fry the fish. When done set aside..
In same pan stir fry ginger then carrot then pour ketchup lastly add the spring onion. Simmer then pour on top of fish..

Red mullet is so named because of its striking skin, which is brightly coloured and shimmering. Its actual flesh is firm and pinky-white, with a delicate flavour stands up against stronger ingredients. Fried mullet is "what we grew up on," he says, adding that he and his five siblings often ate grits and mullet for breakfast. Today, he and older brother Lou still fish as much as they can. Red mullet fillets This dish can be prepared in a hot pan. .

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