Recipe: Slow cooked Fish and Sweet Potato Curry

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Slow cooked Fish and Sweet Potato Curry.

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Steps to make Slow cooked Fish and Sweet Potato Curry: Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small. Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid.

Add the tomatoes and sweet potato and toss together well. Drain and rinse the chickpeas, then add to the slow cooker with the onion, garlic, sweet potato and spices. Stir to combine then pour over the coconut milk and water.
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Turns out ingredients Slow cooked Fish and Sweet Potato Curry is:

You Need 400 grams of firm white fish fillets (eg. Cod, basa, flake).
You Need 3 cloves of garlic, diced.
Set Up Here 3 cm of piece of ginger, finely diced.
You Need 3 of small hot red chillies (or to taste).
You Need 1 of medium sweet potaoto (cut into bite size chunks).
You Set Up 7 of x pieces baby corn.
Set Up 1 of x tin coconut cream.
Set Up Here 2 tablespoons of your favourite curry powder (or make your own!).
You Need of Yoghurt and bread (to serve).

Well then allow me to introduce you to today's slow cooker sweet potato spinach curry! With the orange goodness of sweet potato. Bright and cheerful red bell pepper. And of course plenty of oh-so-flavorful spices.

How to make Slow cooked Fish and Sweet Potato Curry Langkah demi langkah

Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small..
Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid..
Turn slow-cooker on to a low setting. Let sit on a low heat for 3 - 4 hours, or for 30minutes after you can hear it starting to boil..
Serve on bread with yoghurt, enjoy.

Start by melting the coconut oil on medium heat then proceed to saute the onion, garlic, scallion along with the cinnamon stick until soft. Then add the curry, ginger and all spice, black pepper and stir until fragrant. Add the bell peppers, thyme and cook until they begin to turn soft and combine with the spices. This slow-cooked beef curry is easy to make and perfect for feeding the family - add chunks of potato for an extra hearty dish. Once cooked, stir in the raw spinach until it is wilted. .

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