Recipe: Stir fried Mixed Veggies-Diet Recipe

Hi friends Angel Recipe, let's try process Stir fried Mixed Veggies-Diet Recipe

Friend Angel Recipecome on try Stir fried Mixed Veggies-Diet Recipe for serving father. Process Stir fried Mixed Veggies-Diet Recipe simpel.

Explanation Stir fried Mixed Veggies-Diet Recipe

Stir fried Mixed Veggies-Diet Recipe.

with Stir fried Mixed Veggies-Diet Recipe mother can be new views to food menu together Family, Stir fried Mixed Veggies-Diet Recipe easy way process it.let's follow steps.

Chop carrot into half, slice lengthwise, then cut into half-moon slices. In a pan, add olive oil, garlic and saute for a min. Let the veggies remain bit crunchy.

The hallmarks of this cooking method include high heat , a quick cook time , and frequent stirring , preferably in a wok that retains heat well. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep.
stay tuned Angel Recipe how processingStir fried Mixed Veggies-Diet Recipe.

Ingredients Stir fried Mixed Veggies-Diet Recipe namely:

1. You Need of chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper).
2. Set Up Here of olive oil.
3. You Need of chopped garlic.
4. You Set Up of salt and pepper as per taste.
5. You Need of chili sauce.
6. You Need of tomato ketch up.
7. You Need of soy sauce.

Combine sauce ingredients in a bowl. Place a wok over high heat until hot. Add oil, swirling to coat sides. Add the Chinese leaves, greens, together with the sugar and rice wine or sherry.

How to make Stir fried Mixed Veggies-Diet Recipe step by step

1. In a pan, add olive oil, garlic and saute for a min..
2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy..
3. Once the veggies are half cooked, add salt,pepper,sauce and mix well..
4. Now the most healthy, tasty, diet friendly veggie stir fry is ready..

Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl. In this healthy Asian vegetable stir-fry recipe, watercress is cooked then tossed with traditional Chinese oyster sauce. Use a salad spinner so the watercress is dry to the touch, or the stir-fry will become too wet. If the watercress is young and tender, stir-fry the whole stems. .

Stir fried Mixed Veggies-Diet Recipe Already finish also

Lokasi:

Berbagi :