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Stir fried Mixed Veggies-Diet Recipe.

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This vegetable recipe can be beneficial addition to your healthy diet and healthier lifestyle. To make this stir fry veggies even better I recommend. Seitan, peanut butter and a mix of veggies is a winning combination.

Stir fried Mixed Veggies-Diet Recipe Cooking up a healthy stir-fry recipe for dinner is one of my favorite ways to eat more vegetables. Loading up a meal with veggies lets you eat a bigger portion size without adding a lot of calories, so you can still feel satisfied. It's big on flavor and so easy to make.
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Ingredients Stir fried Mixed Veggies-Diet Recipe is:

You Set Up 2 cup of chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper).
You Need 1 tbsp of olive oil.
You Set Up 1 tbsp of chopped garlic.
Set Up Here of salt and pepper as per taste.
You Need 2 tsp of chili sauce.
You Set Up 1 tsp of tomato ketch up.
You Need 1 tsp of soy sauce.

In a bowl, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha, and ginger. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Feel free to swap in veg you need to use up quickly.

How to make Stir fried Mixed Veggies-Diet Recipe Langkah demi langkah

In a pan, add olive oil, garlic and saute for a min..
Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy..
Once the veggies are half cooked, add salt,pepper,sauce and mix well..
Now the most healthy, tasty, diet friendly veggie stir fry is ready..

Make sure all the food is prepared before you start cooking. Cut all of the vegetables to a similar size to ensure they. Fried Mix Veg Sabzi Recipe with step by step photos. This is a delicious & tasty fried mix veg sabji with paneer made in Punjabi style. Here you can also add paneer cubes. .

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