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Fitness Recipes- Diet Plum Dumplings.

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Fitness Recipes- Diet Plum Dumplings sabrina.at.gym. Add the salt and then squeeze the liquid from the grated zucchini.. Fitness Recipes- Diet Plum Dumplings Hey everyone, it is Jim, welcome to my recipe page.

For mine, I will make it a little bit tasty. Delicious Italian plum dumplings in a yummy brown sugar sauce are a family favorite. Place a pitted plum into the center of the dough circle, and spoon a teaspoon of sugar into the plum.
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Ingredients Fitness Recipes- Diet Plum Dumplings below:

You Need of Zucchini.
You Need of salt.
You Set Up of Oat Flour.
You Set Up of Oats.
Prepare of pieces of plums.
Prepare of Bread Crumbs.
You Need of Sweetener.
You Need of Coconut Oil.

Roll and pinch the dough around the plum to seal. Here is how you cook that. Ingredients of Fitness Recipes- Diet Plum Dumplings. While still hot, peel and press through a potato ricer or food mill into a bowl.

Here's how to make Fitness Recipes- Diet Plum Dumplings Langkah demi langkah

Grate finely all the Zucchinis.
Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
Put the balls into boiling water. You have to watch out that the water must be in boiling..
After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
You have to fry the crumbs with a little bit of oil just till it’s getting brown..
Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.

Pour the oatflakes into the jar and grind it to powder with an immersion mixer. Ingredients You'll Need to Make Plum Dumplings. Potatoes - Pick starchy potatoes that are good for mashing, such as Russet, Idaho or Yukon gold. Flour - All-purpose flour works well in this recipe. Salt - Half a teaspoon of finely ground salt helps to bring out the flavours. .

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