Recipe: Pan fried fish with pineapple salsa

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Pan fried fish with pineapple salsa.

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Transfer fish to serving plates, top with pineapple salsa and garnish with fierbs. Place the pineapple on its side. Remove the fish from the pan and pad it dry on some kitchen paper towels.

Try this pan-seared mahi-mahi (a neutral-tasting white fish) topped with fresh pineapple salsa. One of my go-to mid-week meals is fish fillets pan-seared in a cast-iron skillet. Heat a nonstick grill pan coated with cooking spray over medium-high heat.
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Ingredients Pan fried fish with pineapple salsa is:

1. You Need of fish fillet (i use snapper).
2. You Need of russet potato (peeled).
3. You Need of light cream.
4. Set Up Here of baby peas.
5. You Set Up of butter.
6. You Need of mint leaf (mixed with peas).
7. You Need of pineapple.
8. Prepare of tomato.
9. You Need of red onion.
10. You Need of coriander.
11. You Set Up of lime.

Instructions In a medium bowl, stir together pineapple, tomato, red onion, cilantro, green chiles, jalapeno, garlic cloves, lime juice, and salt and pepper. Here, I use Le Creuset's Toughened Non-Stick Fry Pan. Serve the Fish on a plate with either the crispy skin side up or down (your preference) and the pineapple salsa around the plate. Note: The pineapple sambal can also be fermented a few days in advance.

Manufacturing process Pan fried fish with pineapple salsa step by step

1. Dice potato and boil for 15mins till fully cooked, drain and place potato in the strainer to ensure no lumps left. Heat some cream then add into potato, mix well and season with salt.
2. Dice tomato, pineapple, red onion, rough cut coriander, mix into a bowl with a squeeze of lime and salt and pepper to taste.
3. Sautee baby peas, add salt to taste and butter. Blend with couple mint leaves and little water for smooth consistency.
4. Fillet the fish, pan fry in a medium hot pan, add salt and pepper..

The fresh pineapple salsa, with jalapeño, cilantro, lime and hint of fresh ginger, comes together quickly and is a pleasure for the senses. The marinade cooks down and thickens, becoming a delicious pan-sauce or glaze, to spoon over the fish. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple salsa. Pan-Fried Fish is made by dredging fresh fillets in a simple cornmeal coating, before sautéing until golden-brown. Not sure how to cook fish? .

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